About the Program
FOR A POSITIVE DAY-TO-DAY MENTAL HEALTH APPROACH, AND FOR MAKING EFFECTIVE PROGRESS TOWARDS BETTER THINGS IN LIFE, HAVING CONVERSATIONS WITH IMPACT IS ESSENTIAL!
Our flagship 1-2-1 life coaching and professional program is designed to provide structured approaches to the support that you need to overcome your challenges. Split into the four different categories of Preparation, Intervention, Support, and finally Maintenance, the Foundations Program ensures that you have all of the fundamental coaching and professional tools to overcome your personal and professional challenges to achieve positive mental health and wellness.
Workplace Mental Health Workshops and Consulting
Looking to lead the change in workplace mental health and wellness? Let us guide you.
TAWAZON PROGRAM CAN HELP YOU TO
UNDERSTAND
The barriers and challenges that you face.
IDENTIFY
The nature of the work you want to do.
REMEDY
The problems you face.
SUSTAIN
The positive habits and directions you pursue.
TAWAZON Different Categories
Maintenance
7200 SR
Twelve month program
12 – 24 X One-hour sessions
One - Two session Per Week
PREPARATION
1200 SR
This program of work is designed to support someone with a specific short-term goal, opportunity or challenge that will take them out of their comfort zone without effective support or the right approach. Through effective life coaching strategies and techniques, it helps a person contain difficult emotions and build positive ones by accessing their strengths and resources, whilst seeking to develop a clear, practical strategy that creates client confidence in themselves and their desired outcome.
EXAMPLES
PROFESSIONAL
Job interviews, presentations, important meetings.
PERSONAL
Difficult conversations, time out to reflect on changing priorities, the need to make changes but don’t know where to start
4 X ONE HOUR SESSIONS
ONE SESSION PER WEEK
ONE MONTH PROGRAM
INTERVENTION
2400 SR
Support is aimed at assisting individuals facing significant challenges or impending difficulties. This process offers a consistent space for them to gain insights and assess their journey. Through this experience, they will cultivate a set of skills for personal growth and development. They’ll discover ways to enhance their resilience and adopt positive strategies for managing emotions and behaviors, steering clear of like procrastination
EXAMPLES
PROFESSIONAL
Career change, promotions, onboarding, period of continuing professional development, confidence building & emotional intelligence.
PERSONAL
Facing a breakup, assertiveness and confidence-building.
8 X ONE HOUR SESSIONS
ONE SESSION PER WEEK
TWO MONTH PROGRAM
SUPPORT
3600 SR
The comprehensive Support program is crafted to assist individuals navigating through a challenging phase in their lives, where their current support systems might fall short. It guarantees a safe and nurturing relationship that acknowledges tough emotions and helps prevent further setbacks.
Equally important is the safe space it creates for individuals to express feelings or thoughts they may struggle to share with those close to them. Through effective guidance and coaching, this program aims to foster a sense of confidence and belief in the individual, encouraging them to envision a better future. Once they feel grounded, they can build a strong foundation for personal growth and recovery through life coaching.
EXAMPLES
PROFESSIONAL
Career self-destruction, Imposter Syndrome, work-related stress and burnout and unlocking performance potential
PERSONAL
Lifestyle changes Low self-esteem and self-worth Navigating complex relationships
12 X ONE HOUR SESSIONS
ONE SESSION PER WEEK
THREE MONTH PROGRAM
MAINTENANCE
7200 SR
A program for people who have completed either the Intervention or Support modules. Flexible, ongoing personal and professional life coaching support to maintain and build upon the progress made in initial work.
EXAMPLES
PROFESSIONAL
Risks to professional performance, career advancement.
PERSONAL
Mental health & wellbeing, personal development.
12 / 24 X ONE HOUR SESSIONS
ONE / TWO SESSIONS PER MONTH
TWELVE MONTH PROGRAM